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2010 Heritage Days Race - 5K Results

                                                                      
                          Heritage Days Road Race
                      June 19, 2010 - Rock Rapids, IA

               Overall listed first followed by Age Groups

                                5K Results

Place Name                  City              Age Sex Div/Tot  Time    Pace  
===== ===================== ================= === === ======== ======= ===== 
    1 Dan Vanengen          Sioux Falls SD     28 M     1/7      15:59  5:09 
    2 Matt Oostra           Hull IA            34 M     1/18     17:19  5:35 
    3 Adam Sohl             George IA          16 M     1/14     17:39  5:41 
    4 Brian Wilcox          Siouxfalls SD      19 M     2/14     17:59  5:48 
    5 Krsity Feldman        W  Des Moines IA   30 F     1/27     18:22  5:55 
    6 Anna Kraayenbrink     Waverly IA         22 F     1/20     18:40  6:01 
    7 Bob Spangler          Hawarden IA        33 M     2/18     18:47  6:03 
    8 Brent Kramer          Ellsworth MN       19 M     3/14     18:50  6:04 
    9 Tom Weerheim          Harrisburg SD      28 M     2/7      19:09  6:10 
   10 Cody Cumming          Lemars IA          17 M     4/14     19:49  6:23 
   11 Max Dejong            Rock Rapids IA     17 M     5/14     19:54  6:25 
   12 Joe Brockmueller      Brandon SD         46 M     1/11     19:55  6:25 
   13 Chad Backes           Papillion NE       29 M     3/7      20:08  6:29 
   14 Matt Jirele           Worthington MN     13 M     1/10     20:27  6:35 
   15 Bob Jirele            Worthington MN     44 M     2/11     20:29  6:36 
   16 Matt Deutsch          Rock Rapids IA     28 M     4/7      20:46  6:41 
   17 Eric Hansen           Centerville SD     28 M     5/7      20:54  6:44 
   18 Jericho Poppinga      Rockrapids IA      13 M     2/10     20:54  6:44 
   19 Becca Ellis           Rock Rapids IA     18 F     1/11     20:54  6:44 
   20 Alan Mills            Sioux Rapids IA    54 M     1/6      21:03  6:47 
   21 Andrew Theisen        Lemars IA          16 M     6/14     21:16  6:51 
   22 Emily Bisbee          Rock Rapids IA     23 F     2/20     21:21  6:53 
   23 Megan Sauer           Lismore MN         15 F     2/11     21:25  6:54 
   24 Joe Vanderzee         Rock Rapids IA     31 M     3/18     21:27  6:55 
   25 Matthew Wilcox        Siouxfalls SD      15 M     7/14     21:38  6:58 
   26 Adam Dahlquist        Luverne MN         32 M     4/18     21:59  7:05 
   27 Tabitha Shepard       Corning IA         19 F     3/11     22:01  7:05 
   28 Jill H. Holcomb       Wayne NE           42 F     1/16     22:07  7:07 
   29 Beth Vanderzee        Rock Rapids IA     28 F     3/20     22:12  7:09 
   30 Brendon Geils         Elgin IL           15 M     8/14     22:22  7:12 
   31 Eric M. Carlson       Crooks SD          34 M     5/18     22:24  7:13 
   32 Scott Grooters        Rock Rapids IA     36 M     6/18     22:30  7:15 
   33 Eric Trudeau          Sioux Falls SD     35 M     7/18     22:31  7:15 
   34 Adam Leuthold         Ellsworth MN       18 M     9/14     22:32  7:15 
   35 Morgan Sauer          Lismore MN         13 F     1/4      22:33  7:16 
   36 Ben Docker            Rock Rapids IA     29 M     6/7      22:33  7:16 
   37 Tom Wilcox            Sioux Falls SD     46 M     3/11     22:34  7:16 
   38 Mike Vogl             Shellsburg IA      34 M     8/18     22:39  7:18 
   39 Alissa Sauer          Lismore MN         17 F     4/11     22:44  7:19 
   40 Jerry Kracht          Rockrapids IA      54 M     2/6      22:48  7:21 
   41 Abby Devries          Maurice IA         17 F     5/11     22:56  7:23 
   42 Kristi Palsma         Orange City IA     18 F     6/11     22:58  7:24 
   43 Sean Wallenburg       Rock Rapids IA     17 M    10/14     23:00  7:25 
   44 Steph Wibben          Rock Rapids IA     18 F     7/11     23:19  7:30 
   45 Rich Roskam           Rock Rapids IA     41 M     4/11     23:29  7:34 
   46 Alex Waagmeester      Rock Rapids IA     13 M     3/10     23:30  7:34 
   47 Jason Fugitt          George IA          32 M     1/5      23:52  7:41 
   48 Michael Carr          Sioux Falls SD     38 M     9/18     23:59  7:43 
   49 Brandon Bloemendaal   Rockrapids IA      23 M     7/7      24:02  7:45 
   50 Marty Lonneman        Ellsworth MN       47 M     5/11     24:04  7:45 
   51 Jill Anderson         Harrisburg SD      44 F     2/16     24:05  7:45 
   52 Jeff Poppinga         Rockrapids IA      39 M    10/18     24:05  7:46 
   53 Shannon Rensink       Boyden IA          31 F     2/27     24:06  7:46 
   54 Steve Wells           Rock Rapids IA     37 M    11/18     24:14  7:48 
   55 Stacy Van Regenmorter Sioux Center IA    16 F     8/11     24:14  7:48 
   56 Cole Rensink          Boyden IA           9 M     4/10     24:16  7:49 
   57 Kris Detert           Sioux Falls SD     37 F     3/27     24:17  7:49 
   58 Dalton Jones          Rock Rapids IA     18 M    11/14     24:33  7:54 
   59 Zachary Springer      Rock Rapids IA      9 M     5/10     24:35  7:55 
   60 Luke Larsen           Larchwood IA       18 M    12/14     24:38  7:56 
   61 Scott Koll            Rock Rapids IA     51 M     3/6      24:50  8:00 
   62 Chris Lincecum        Rock Rapids IA     32 M    12/18     24:53  8:01 
   63 Tanner Mans           Rock Rapids IA     17 M    13/14     25:07  8:05 
   64 Cole Austin           Dell Rapids SD     13 M     6/10     25:20  8:09 
   65 Kyle Ebel             Rock Rapids IA     38 M    13/18     25:26  8:11 
   66 Caitlin Leimbach      Sioux Falls SD     20 F     4/20     25:32  8:13 
   67 Treyton Virtue        Little Rock IA     12 M     7/10     25:44  8:17 
   68 Houston Perrett       Rock Rapids IA     18 M    14/14     25:50  8:19 
   69 Jessica Gems          Lester IA          31 F     4/27     25:50  8:19 
   70 Mike Wiggins          Hawarden IA        61 M     1/4      25:51  8:20 
   71 Gary Waagmeester      Rock Rapids IA     50 M     4/6      26:02  8:23 
   72 Maureen Hoogeveen     Rock Valley IA     40 F     3/16     26:05  8:24 
   73 Shawn Van Wyhe        Rock Rapids IA     33 M    14/18     26:16  8:27 
   74 Emily Strouth         Rock Valley IA     30 F     5/27     26:23  8:30 
   75 Doug Kerns            West Liberty IA    64 M     2/4      26:26  8:31 
   76 Shawn Bolender        Sioux Falls SD     46 M     2/5      26:33  8:33 
   77 Kristi Landis         George IA          31 F     6/27     26:42  8:36 
   78 Tami Murray           Rock Rapids IA     36 F     7/27     26:51  8:39 
   79 Pat Buhl              Humboldt SD        62 M     3/4      26:53  8:40 
   80 Nate Austin           Rock Rapids IA     37 M    15/18     26:54  8:40 
   81 Mark McGill           Rock Valley IA     55 M     5/6      27:00  8:42 
   82 Deborah L Johnson     Salix IA           51 F     1/4      27:04  8:43 
   83 Tina Fluit            Rock Rapids IA     32 F     8/27     27:09  8:45 
   84 Craig Wynia           Rock Rapids IA     33 M     3/5      27:09  8:45 
   85 Jacki Postma          Doon IA            28 F     5/20     27:11  8:45 
   86 Lisa Zutz             Doon IA            20 F     6/20     27:11  8:45 
   87 Ron Vanderveen        Rock Rapids IA     55 M     6/6      27:13  8:46 
   88 Abigail Appleton      Sanborn IA         25 F     7/20     27:13  8:46 
   89 Bill Koolstra         Sioux Falls SD     45 M     4/5      27:28  8:51 
   90 Vickie Busswitz       Hills MN           31 F     9/27     27:29  8:51 
   91 Christina Chase       Brandon SD         14 F     9/11     27:33  8:52 
   92 Doug Amundson         Sioux Falls SD     46 M     6/11     27:40  8:55 
   93 Heidi Rozenboom       Sioux Falls SD     21 F     8/20     27:42  8:55 
   94 Kyler Johnsen         Rock Rapids IA     13 M     8/10     27:50  8:58 
   95 Collin Johnson        Rock Rapids IA     45 M     7/11     27:52  8:58 
   96 Katie Soodsma         Sioux Falls SD     23 F     9/20     28:00  9:01 
   97 Kelsey Zutz           Minneapolis MN     24 F    10/20     28:00  9:01 
   98 Wanita Amundson       Sioux Falls SD     47 F     4/16     28:08  9:04 
   99 Marilyn Krull         Beaver Creek MN    54 F     2/4      28:21  9:08 
  100 Joanne Buhl           Humboldt SD        42 F     5/16     28:21  9:08 
  101 Andrea Schreurs       Larchwood IA       24 F    11/20     28:33  9:12 
  102 Heather Van Wyhe      Rock Rapids IA     28 F    12/20     28:37  9:13 
  103 Susan Vanwyhe         Rockrapids IA      48 F     6/16     28:39  9:13 
  104 Shannen Struckman     Rock Rapids IA     40 M     8/11     28:47  9:16 
  105 Carmen Liefeld        Apple Valley MN    32 F    10/27     29:02  9:21 
  106 Sam Wiertzema         Boyden IA          69 M     4/4      29:17  9:26 
  107 Monte Zwaan           Luverne MN         44 M     9/11     29:33  9:31 
  108 Dave Griesse          Rock Rapids IA     41 M    10/11     29:37  9:32 
  109 Linda Herda           Rock Rapids IA     49 F     7/16     29:38  9:33 
  110 Chad Overgaard        Luverne MN         37 M    16/18     29:45  9:35 
  111 Emily Dejong          Rock Rapids IA     14 F    10/11     29:47  9:36 
  112 Mike Huygens          Rockrapids IA      31 M    17/18     29:49  9:36 
  113 Amy Waszak            Omaha NE           34 F    11/27     29:59  9:39 
  114 Greg Janssen          Lemars IA          45 M    11/11     30:05  9:41 
  115 Madie Reisdorfer      Luverne MN          9 F     2/4      30:59  9:59 
  116 Jamie Reisdorfer      Luverne MN         32 F    12/27     31:03 10:00 
  117 Danielle Harmsen      Sioux Falls SD     26 F    13/20     31:23 10:06 
  118 Amber Vanderwal       Harrisburg SD      26 F    14/20     31:26 10:07 
  119 Cassie Montag         Rock Rapids IA     26 F    15/20     31:32 10:09 
  120 Sarah Backes          Papillion NE       30 F    13/27     31:48 10:14 
  121 Brooke Pedersen       Rock Rapids IA     21 F    16/20     31:50 10:15 
  122 Jill Schlumbohm       Rock Rapids IA     35 F    14/27     31:51 10:15 
  123 Michelle Broers       Pierre SD          39 F    15/27     31:51 10:15 
  124 Parker Paluch         Sioux Falls SD      9 M     9/10     31:58 10:18 
  125 McLanie Tatge         Beaver Creek MN    32 F    16/27     32:08 10:21 
  126 Jackie Wells          Rock Rapids IA     35 F    17/27     32:08 10:21 
  127 Krista Sprock         Rock Rapids IA     30 F    18/27     32:08 10:21 
  128 Rachel Nelson         Sioux Falls SD      9 F     3/4      32:31 10:28 
  129 Casey Koll            Brandon SD         34 M    18/18     32:38 10:30 
  130 Nadia Kurrle          Rock Rapids IA     32 F    19/27     32:42 10:32 
  131 Erica Kruse           Larchwood IA       32 F    20/27     32:44 10:32 
  132 Jen Pedersen          Rock Rapids IA     33 F    21/27     32:44 10:33 
  133 Jennifer Moret        Brookings SD       42 F     8/16     32:44 10:33 
  134 Denise Lupkes         Rock Rapids IA     43 F     9/16     32:46 10:33 
  135 Nicole Bruce          Rock Rapids IA     33 F    22/27     32:46 10:33 
  136 Melinda Deleeuw       George IA          30 F    23/27     32:47 10:34 
  137 Susan Mills           Sioux Rapids IA    51 F     3/4      33:09 10:41 
  138 Makilie Paluch        Sioux Falls SD      9 F     4/4      33:30 10:47 
  139 Jill Christensen      Rockrapids IA         F              33:34 10:49 
  140 Kendra Schleusner     Rock Rapids IA     16 F    11/11     34:03 10:58 
  141 Dave Schleusner       Rock Rapids IA     44 M     5/5      34:03 10:58 
  142 Sandy Dieleman        Johnston IA        40 F    10/16     34:34 11:08 
  143 Marlene Bowers        Rock Rapids IA     68 F     1/3      34:41 11:10 
  144 Christy Carr          Sioux Falls SD     35 F    24/27     34:42 11:10 
  145 Jessica Jansen        Rock Rapids IA     36 F    25/27     35:12 11:20 
  146 Cari Wallace          Lake Park IA       29 F    17/20     35:13 11:20 
  147 Brenda Eben           Lemars IA          43 F    11/16     35:34 11:27 
  148 Marceia Broesder      Rock Rapids IA     31 F    26/27     36:03 11:36 
  149 Garrett Buchanan      Sioux Falls SD     11 M    10/10     39:57 12:52 
  150 Rochelle Ebel         Rock Rapids IA     40 F    12/16     40:45 13:07 
  151 Mary Wilcox           Sioux Falls SD     47 F    13/16     42:48 13:47 
  152 Carolyn Salberg       Hawarden IA        52 F     4/4      43:12 13:54 
  153 Sarah Wilcox          Siouxfalls SD      22 F    18/20     43:48 14:06 
  154 Crystal Deboer        Little Rock IA     29 F    19/20     43:50 14:07 
  155 Glo O'Leary           Emmetsburg IA      48 F    14/16     43:50 14:07 
  156 Crystal Lupkes        Rock Rapids IA     43 F    15/16     44:25 14:18 
  157 Amber Kooiker         George IA          30 F    27/27     44:25 14:18 
  158 Pam Shaner            Naperville IL      62 F     2/3      45:24 14:37 
  159 Leone Grant           Brea CA            62 F     3/3      45:52 14:46 
  160 Helen Nichols         Rapid City SD      46 F    16/16     45:52 14:46 
  161 Laura Fiebig          Lake Park IA       27 F    20/20     47:14 15:13 

                          Heritage Days Road Race
                      June 19, 2010 - Rock Rapids, IA

                          AWARD LIST FOR 5K RACE


         ********** FEMALE OVERALL RESULTS FOR 5K RACE ***********
    1   529 Krsity Feldman         30 W  Des Moines   IA   18:22  5:55 

          ********** MALE OVERALL RESULTS FOR 5K RACE ***********
    1  2482 Dan Vanengen           28 Sioux Falls     SD   15:59  5:09 

CLYDESDALE AGE 0 - 99
    1 Jason Fugitt           32 George             IA   23:52  7:41 
    2 Shawn Bolender         46 Sioux Falls        SD   26:33  8:33 
    3 Craig Wynia            33 Rock Rapids        IA   27:09  8:45 


FEMALE AGE 0 - 13
    1 Morgan Sauer           13 Lismore            MN   22:33  7:16 
    2 Madie Reisdorfer        9 Luverne            MN   30:59  9:59 
    3 Rachel Nelson           9 Sioux Falls        SD   32:31 10:28 

FEMALE AGE 14 - 19
    1 Becca Ellis            18 Rock Rapids        IA   20:54  6:44 
    2 Megan Sauer            15 Lismore            MN   21:25  6:54 
    3 Tabitha Shepard        19 Corning            IA   22:01  7:05 

FEMALE AGE 20 - 29
    1 Anna Kraayenbrink      22 Waverly            IA   18:40  6:01 
    2 Emily Bisbee           23 Rock Rapids        IA   21:21  6:53 
    3 Beth Vanderzee         28 Rock Rapids        IA   22:12  7:09 

FEMALE AGE 30 - 39
    1 Krsity Feldman         30 W  Des Moines      IA   18:22  5:55 
    2 Shannon Rensink        31 Boyden             IA   24:06  7:46 
    3 Kris Detert            37 Sioux Falls        SD   24:17  7:49 

FEMALE AGE 40 - 49
    1 Jill H. Holcomb        42 Wayne              NE   22:07  7:07 
    2 Jill Anderson          44 Harrisburg         SD   24:05  7:45 
    3 Maureen Hoogeveen      40 Rock Valley        IA   26:05  8:24 

FEMALE AGE 50 - 59
    1 Deborah L Johnson      51 Salix              IA   27:04  8:43 
    2 Marilyn Krull          54 Beaver Creek       MN   28:21  9:08 
    3 Susan Mills            51 Sioux Rapids       IA   33:09 10:41 

FEMALE AGE 60 - 99
    1 Marlene Bowers         68 Rock Rapids        IA   34:41 11:10 
    2 Pam Shaner             62 Naperville         IL   45:24 14:37 
    3 Leone Grant            62 Brea               CA   45:52 14:46 


MALE AGE 0 - 13
    1 Matt Jirele            13 Worthington        MN   20:27  6:35 
    2 Jericho Poppinga       13 Rockrapids         IA   20:54  6:44 
    3 Alex Waagmeester       13 Rock Rapids        IA   23:30  7:34 

MALE AGE 14 - 19
    1 Adam Sohl              16 George             IA   17:39  5:41 
    2 Brian Wilcox           19 Siouxfalls         SD   17:59  5:48 
    3 Brent Kramer           19 Ellsworth          MN   18:50  6:04 

MALE AGE 20 - 29
    1 Dan Vanengen           28 Sioux Falls        SD   15:59  5:09 
    2 Tom Weerheim           28 Harrisburg         SD   19:09  6:10 
    3 Chad Backes            29 Papillion          NE   20:08  6:29 

MALE AGE 30 - 39
    1 Matt Oostra            34 Hull               IA   17:19  5:35 
    2 Bob Spangler           33 Hawarden           IA   18:47  6:03 
    3 Joe Vanderzee          31 Rock Rapids        IA   21:27  6:55 

MALE AGE 40 - 49
    1 Joe Brockmueller       46 Brandon            SD   19:55  6:25 
    2 Bob Jirele             44 Worthington        MN   20:29  6:36 
    3 Tom Wilcox             46 Sioux Falls        SD   22:34  7:16 

MALE AGE 50 - 59
    1 Alan Mills             54 Sioux Rapids       IA   21:03  6:47 
    2 Jerry Kracht           54 Rockrapids         IA   22:48  7:21 
    3 Scott Koll             51 Rock Rapids        IA   24:50  8:00 

MALE AGE 60 - 99
    1 Mike Wiggins           61 Hawarden           IA   25:51  8:20 
    2 Doug Kerns             64 West Liberty       IA   26:26  8:31 
    3 Pat Buhl               62 Humboldt           SD   26:53  8:40