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IOWA HIGH SCHOOL ASSOCIATION GIRLS Class 4A
State Cross Country Championships
Team Score Fort Dodge, Iowa OCTOBER 30, 2004
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1. Iowa City West
2 9 11 12 32 (38) (87) = 66
2. Iowa City City High
13 14 15 22 25 (39) (51) = 89
3. Des Moines Roosevelt
1 21 35 52 66 (93) (113) = 175
4. Urbandale
5 7 43 58 68 (69) (86) = 181
5. Cedar Falls
3 24 47 53 60 (70) (91) = 187
6. Valley West Des Moines
4 19 28 64 82 (90) (99) = 197
7. Johnston
10 34 55 59 63 (65) (75) = 221
8. Cedar Rapids Kennedy
23 31 46 50 72 (77) (101) = 222
9. Cedar Rapids Washington
20 33 42 57 80 (94) (102) = 232
10. Fort Dodge
8 40 49 81 83 (84) (111) = 261
11. Ames
36 44 71 73 74 (79) (106) = 298
12. Sioux City North
6 37 76 88 92 (98) (108) = 299
13. Marshalltown
26 61 62 95 105 (109) (115) = 349
14. Bettendorf
48 54 85 89 100 (103) (107) = 376
15. North Scott Eldridge
67 96 97 104 110 (112) (114) = 474
Page 1
IOWA HIGH SCHOOL ASSOCIATION
4A GIRLS - Cross Country Championships October 30, 2004
Place TmPl Name Cl School 1mile Time Pace
===== ==== ====================== == ============================= ======= ======= =====
1 1 Hannah Roeder JR Des Moines Roosevelt 6:06 14:48 5:58
2 2 Sarah Wickman SO Iowa City West 6:05 14:49 5:58
3 3 Samantha Nygren SR Cedar Falls 6:06 15:11 6:07
4 4 Lindy Shaw JR Valley West Des Moines 6:06 15:12 6:07
5 5 Cassi Sokol JR Urbandale 6:06 15:13 6:08
6 6 Sarah Nelson JR Sioux City North 6:07 15:15 6:09
7 7 Stephanie Mundt FR Urbandale 6:06 15:16 6:09
8 8 Lisa Koll SR Fort Dodge 6:06 15:16 6:09
9 9 Janet Dobyns SR Iowa City West 6:05 15:20 6:10
10 10 Heather Wendel SO Johnston 6:06 15:22 6:11
11 11 Claire Hall JR Iowa City West 6:11 15:22 6:11
12 12 Julia Frudden SR Iowa City West 6:06 15:24 6:12
13 13 Samantha Sidwell SO Iowa City City High 6:12 15:24 6:12
14 14 Brittany Dlhy FR Iowa City City High 6:12 15:25 6:13
15 15 Annie McKay SO Iowa City City High 6:12 15:28 6:14
16 Casey McDermott SO Newton 6:06 15:29 6:14
17 Hilary Sadler FR Lewis Central 6:07 15:31 6:15
18 Chelsie Hochstedler SO Linn-Mar 6:06 15:32 6:15
19 16 Alissa Duffy SO Valley West Des Moines 6:06 15:32 6:16
20 17 Devin Parker SR Cedar Rapids Washington 6:12 15:38 6:18
21 18 Betsy Rosenblatt SR Des Moines Roosevelt 6:07 15:38 6:18
22 19 Ruhee Arora SR Iowa City City High 6:12 15:38 6:18
23 20 Maggie Bobbin JR Cedar Rapids Kennedy 6:12 15:39 6:18
24 21 Shawn Shaddox FR Cedar Falls 6:17 15:43 6:20
25 22 Sarah Ziegenhorn SO Iowa City City High 6:13 15:44 6:20
26 23 Jill Lageschulte FR Marshalltown 6:07 15:44 6:20
27 Kelsey Bulat JR Pleasant Valley 6:06 15:46 6:21
28 24 Mary Moritz FR Valley West Des Moines 6:06 15:47 6:21
29 Annie Ripslinger SR Davenport North 6:08 15:47 6:21
30 Lisa Collogan SO Des Moines East 6:11 15:53 6:24
31 25 Sharon Heyer SO Cedar Rapids Kennedy 6:13 15:57 6:25
32 26 Elise Walz FR Iowa City West 6:13 15:57 6:25
33 27 Erica Leuenberger SR Cedar Rapids Washington 6:18 15:58 6:26
34 28 Obsie Birru FR Johnston 6:07 16:00 6:27
35 29 Millie Bell SR Des Moines Roosevelt 6:07 16:01 6:27
36 30 Kersten Thorgaard SO Ames 6:08 16:03 6:28
37 31 Veronica Limon JR Sioux City North 6:18 16:03 6:28
38 32 Christine Skopec SO Iowa City West 6:13 16:04 6:28
39 33 Claire Anciaux JR Iowa City City High 6:17 16:05 6:29
40 34 Katie Thompson FR Fort Dodge 6:26 16:06 6:29
41 Katherine McCabe SR Dubuque Senior 6:17 16:07 6:29
42 35 Meredith Bell SO Cedar Rapids Washington 6:18 16:07 6:30
43 36 Sami Steinmeyer FR Urbandale 6:20 16:08 6:30
44 37 Laura Gehring FR Ames 6:12 16:08 6:30
45 Danna Kelly SR Boone 6:16 16:10 6:31
46 38 Linda Freiha SR Cedar Rapids Kennedy 6:22 16:12 6:31
47 39 Leah Blanchard FR Cedar Falls 6:18 16:13 6:32
48 40 Kelsie Russell SO Bettendorf 6:24 16:13 6:32
49 41 Alex Krog SR Fort Dodge 6:11 16:14 6:32
50 42 Andrea Wacker JR Cedar Rapids Kennedy 6:13 16:15 6:32
51 43 Katie Lumpa SR Iowa City City High 6:22 16:15 6:33
52 44 Fionna Fallon JR Des Moines Roosevelt 6:23 16:16 6:33
53 45 Kim Cessna SR Cedar Falls 6:25 16:19 6:34
54 46 Diane Gapinski SO Bettendorf 6:24 16:19 6:34
55 47 Emily DePenning JR Johnston 6:24 16:20 6:35
Page 2
IOWA HIGH SCHOOL ASSOCIATION
4A GIRLS - Cross Country Championships October 30, 2004
Place TmPl Name Cl School 1mile Time Pace
===== ==== ====================== == ============================= ======= ======= =====
56 Haley Vance FR Ankeny 6:13 16:21 6:35
57 48 Meghan Roberts JR Cedar Rapids Washington 6:24 16:22 6:35
58 49 Nicole Wilson SO Urbandale 6:25 16:24 6:36
59 50 Laura Hilby FR Johnston 6:27 16:25 6:37
60 51 Jessi Steward JR Cedar Falls 6:33 16:27 6:37
61 52 Liz Schryver SR Marshalltown 6:18 16:28 6:38
62 53 Rachel Hawks SR Marshalltown 6:23 16:29 6:38
63 54 Jessica Mitchell JR Johnston 6:36 16:30 6:39
64 55 Jessica Wiegert JR Valley West Des Moines 6:19 16:31 6:39
65 56 Berhane Traylor SR Johnston 6:26 16:31 6:39
66 57 Stephanie Davison SO Des Moines Roosevelt 6:35 16:32 6:40
67 58 Kara Danielson FR North Scott Eldridge 6:25 16:33 6:40
68 59 Rachel Young SR Urbandale 6:25 16:33 6:40
69 60 Erin Huston FR Urbandale 6:26 16:34 6:40
70 61 Danielle Kelly SO Cedar Falls 6:31 16:37 6:42
71 62 Jayne Strand SO Ames 6:32 16:38 6:42
72 63 Jessica Allard SR Cedar Rapids Kennedy 6:24 16:38 6:42
73 64 Lydia Lowry JR Ames 6:25 16:40 6:43
74 65 Brittany Rover JR Ames 6:23 16:41 6:43
75 66 Lori Bjork SR Johnston 6:36 16:42 6:44
76 67 Susie Williams JR Sioux City North 6:39 16:44 6:44
77 68 Sarah Kleiman SO Cedar Rapids Kennedy 6:36 16:46 6:45
78 Jessica Ryan SO Burlington 6:32 16:46 6:45
79 69 Autumn Thompson FR Ames 6:32 16:49 6:46
80 70 Erin Becker SO Cedar Rapids Washington 6:33 16:50 6:47
81 71 Emily Fletcher JR Fort Dodge 6:35 16:52 6:48
82 72 Megan Altemeier JR Valley West Des Moines 6:19 16:53 6:48
83 73 April Aljets SO Fort Dodge 6:35 16:53 6:48
84 74 Alyssa Chasman JR Fort Dodge 6:42 16:53 6:48
85 75 Julia Rubino SO Bettendorf 6:40 16:53 6:48
86 76 Amy Wetsch JR Urbandale 6:34 16:54 6:48
87 77 Naomi Hillsman SR Iowa City West 6:37 16:54 6:48
88 78 Sally Williams FR Sioux City North 6:50 16:54 6:48
89 79 Jill Klosak SR Bettendorf 6:35 16:57 6:50
90 80 Sarah Cunningham SR Valley West Des Moines 6:25 16:58 6:50
91 81 Sarah Larsen FR Cedar Falls 6:38 16:58 6:50
92 82 Nicole Benzoni FR Sioux City North 6:51 17:00 6:51
93 83 Megan Whetstone SR Des Moines Roosevelt 6:40 17:03 6:52
94 84 Kahle Novak FR Cedar Rapids Washington 6:42 17:10 6:55
95 85 Alycia Preston FR Marshalltown 6:41 17:12 6:56
96 86 Laura Kilen SR North Scott Eldridge 6:41 17:15 6:57
97 87 Katy Pearce JR North Scott Eldridge 6:57 17:15 6:57
98 88 Molly Lohry JR Sioux City North 6:51 17:16 6:57
99 89 Lindsey Niffenegger SO Valley West Des Moines 6:38 17:18 6:58
100 90 Rachel Lawrence SR Bettendorf 6:41 17:21 6:59
101 91 Samantha Hartkemeyer SO Cedar Rapids Kennedy 6:54 17:24 7:01
102 92 Amy Zmolek SR Cedar Rapids Washington 6:40 17:25 7:01
103 93 Ann Kincaid SO Bettendorf 7:03 17:27 7:02
104 94 Laura Bjurstrom JR North Scott Eldridge 6:56 17:33 7:04
105 95 Elli Mathis FR Marshalltown 6:43 17:35 7:05
106 96 Neva Hibbing JR Ames 6:51 17:39 7:06
107 97 Keeley Murray JR Bettendorf 7:03 17:47 7:10
108 98 Cat Nelson JR Sioux City North 7:03 18:07 7:18
109 99 Heidi Barr SR Marshalltown 7:03 18:09 7:19
110 100 Brooke Lensch SR North Scott Eldridge 7:21 18:20 7:23
Page 3
IOWA HIGH SCHOOL ASSOCIATION
4A GIRLS - Cross Country Championships October 30, 2004
Place TmPl Name Cl School 1mile Time Pace
===== ==== ====================== == ============================= ======= ======= =====
111 101 Dyann Peterson SR Fort Dodge 6:55 18:30 7:27
112 102 Lindsay Hamann SO North Scott Eldridge 7:29 18:36 7:29
113 103 Natalie Krekel SR Des Moines Roosevelt 7:34 19:06 7:41
114 104 Kristy Schroeder SR North Scott Eldridge 7:40 19:21 7:47
115 105 Angela Heil SO Marshalltown 7:27 19:22 7:48