An Email-Ready Link

As you requested, here is a ready-to-email link to this page. The URL is:
https://www.onlineraceresults.com/race/view_race.php?race_id=13277&submit_action=select_result&re_DIVISION=F30-34&upper_bound=200&highlight_no=1664

Simply include this URL in an email to friends or family members, and they will be able to reach this page directly.

Escape from Alcatraz Triathlon

Individual

1.5 mile Swim, 18 mile Bike, 8 mile Run

Info

June 14, 2009 in San Francisco, CA

Races

Individual - Results

Leaderboard
Charts and Stats
Select division:

displaying: 1 - 94 of 94
number of records per page: [10] [25] [50] [all]

    NO FN LN DIVISION OVERALL DIVP SEXP SWIM RATE RANK T1 BIKE RATE RANK T2 RUN RATE RANK Sand TIME
1650 JENNY FLETCHER F30-34 48 1 1 39:13 1:37 109 4:58 55:47 19.3 83 1:04 57:34 7:11 90 3:06 2:38:36
1610 EMILY COCKS F30-34 54 2 2 34:54 1:26 15 6:07 59:33 18.1 278 1:14 57:59 7:14 98 2:55 2:39:47
1608 RACHEL ROSS F30-34 70 3 3 38:46 1:36 93 5:27 59:31 18.1 276 1:02 56:35 7:04 69 2:52 2:41:21
1672 SIERRA SNYDER F30-34 83 4 6 36:18 1:30 41 6:05 57:44 18.7 148 1:09 1:01:16 7:39 192 3:05 2:42:32
1589 RACHEL MAIN F30-34 89 5 7 39:38 1:38 134 5:42 57:56 18.6 159 1:25 58:57 7:22 132 2:45 2:43:38
1675 BECKY KELLER F30-34 162 6 10 39:42 1:38 136 6:57 59:50 18 291 1:41 1:01:32 7:41 203 2:54 2:49:42
1632 MEGAN BOORD F30-34 166 7 12 43:23 1:47 379 6:29 1:03:02 17.1 499 1:12 55:50 6:58 52 2:41 2:49:56
1648 RACHEL RODRIGUEZ F30-34 191 8 15 47:05 1:57 776 5:17 57:19 18.8 133 1:16 1:00:30 7:33 170 2:59 2:51:27
1588 SOLETTE WESTERBERG F30-34 236 9 16 40:54 1:41 201 7:14 1:00:15 17.9 313 1:40 1:04:24 8:03 309 3:24 2:54:27
2003 LIZ PINCHES F30-34 278 10 22 43:31 1:48 394 6:07 1:03:16 17 519 1:11 1:02:23 7:47 234 3:09 2:56:28
1590 AMANDA BOYD F30-34 291 11 25 41:18 1:42 220 6:49 1:05:22 16.5 691 1:46 1:02:07 7:45 222 2:50 2:57:22
1603 LYNSEY GEMMELL F30-34 394 12 36 47:24 1:57 815 7:03 1:02:16 17.3 450 1:22 1:04:29 8:03 317 2:49 3:02:34
1614 KAYLYN KRUMMEN F30-34 419 13 40 46:48 1:56 741 6:29 1:02:15 17.3 449 1:43 1:06:29 8:18 412 3:30 3:03:44
1678 ELISE HAZLEWOOD F30-34 420 14 41 44:29 1:50 489 8:42 1:01:16 17.6 377 1:56 1:07:24 8:25 453 3:13 3:03:47
1642 ASHELEY FROGNER F30-34 422 15 42 37:07 1:32 53 6:48 1:04:54 16.6 646 1:17 1:13:47 9:13 788 3:37 3:03:53
1634 AMANDA MCCARTHY F30-34 455 16 47 44:34 1:50 498 7:31 1:05:43 16.4 717 1:43 1:05:54 8:14 386 3:41 3:05:25
1670 HEIDI THOMPSON F30-34 483 17 49 45:32 1:53 588 7:06 1:03:09 17.1 510 1:35 1:09:21 8:40 563 3:52 3:06:43
1669 ELIZABETH KOSTREVA F30-34 491 18 51 39:30 1:38 122 7:59 1:08:33 15.7 926 1:59 1:08:55 8:36 540 4:03 3:06:56
1624 KRISTINA SVENDSEN LANDRY F30-34 500 19 53 48:59 2:01 972 6:53 1:02:53 17.1 488 1:47 1:06:37 8:19 418 3:34 3:07:09
1612 MARLENE SUMMERS F30-34 518 20 55 42:28 1:45 303 8:13 1:01:46 17.4 414 1:46 1:13:37 9:12 781 3:27 3:07:50
1677 CHRISTINE DELONG JONES F30-34 521 21 57 41:33 1:43 237 7:50 1:07:21 16 835 2:03 1:09:15 8:39 557 3:43 3:08:02
1639 AMY MCGAUGHEY F30-34 576 22 64 43:34 1:48 397 8:41 1:03:46 16.9 563 1:39 1:12:30 9:03 719 3:42 3:10:10
1598 CHRISTINE WEIHER F30-34 622 23 66 46:48 1:56 740 8:00 1:11:22 15.1 1068 2:07 1:03:45 7:58 288 3:33 3:12:02
1605 NOELLE WILHITE F30-34 639 24 68 41:25 1:42 227 6:39 1:06:21 16.2 755 1:37 1:16:29 9:33 947 4:43 3:12:31
1628 TANYA WEISHEIT F30-34 702 25 76 49:53 2:03 1054 7:56 1:08:51 15.6 945 1:29 1:07:02 8:22 435 3:26 3:15:11
1657 COURTNEY MORRALL F30-34 729 26 80 41:10 1:42 211 9:15 1:08:48 15.6 943 1:52 1:14:56 9:22 869 3:34 3:16:01
1651 TINA AVELAR F30-34 741 27 81 46:55 1:56 752 8:15 1:08:11 15.8 907 2:08 1:11:15 8:54 657 3:39 3:16:44
1606 SALLY SCHOENFELD F30-34 762 28 83 52:19 2:10 1248 9:52 1:13:00 14.7 1191 2:22 1:00:15 7:31 161 3:00 3:17:48
1673 MARY ANNE KURUCZ F30-34 788 29 92 45:43 1:53 610 8:37 1:08:55 15.6 949 2:01 1:13:26 9:10 770 3:29 3:18:42
1674 BRITTA HARRISON F30-34 805 30 96 50:02 2:04 1065 9:18 1:05:14 16.5 678 3:31 1:11:26 8:55 671 3:43 3:19:31
1618 JESSICA PAZIRANDEH F30-34 833 31 104 50:10 2:04 1076 10:11 1:07:27 16 844 2:12 1:10:25 8:48 614 3:37 3:20:25
1638 MARY COLLIE F30-34 852 32 107 43:58 1:49 448 8:54 1:10:10 15.3 1012 2:15 1:16:08 9:31 934 3:59 3:21:25
1593 JENNIFER ANDERSON F30-34 878 33 112 45:56 1:54 639 9:23 1:07:26 16 842 1:45 1:18:41 9:50 1045 4:06 3:23:11
1622 JOSIANE PERONNET F30-34 903 34 114 51:16 2:07 1166 8:37 1:12:18 14.9 1131 1:41 1:10:29 8:48 619 3:27 3:24:21
1662 SARAH DIEGNAN F30-34 905 35 115 44:54 1:51 523 8:00 1:13:26 14.7 1215 1:36 1:16:27 9:33 946 3:59 3:24:23
1583 SHANA GRITSAVAGE F30-34 917 36 117 39:28 1:38 120 8:10 1:15:18 14.3 1305 2:50 1:19:18 9:54 1065 4:24 3:25:04
1676 NINA ROHRINGER F30-34 919 37 118 45:13 1:52 554 10:13 1:09:33 15.5 976 4:45 1:15:29 9:26 897 3:50 3:25:13
1585 VILMA CERVANTES F30-34 953 38 123 51:11 2:07 1163 9:00 1:11:41 15 1090 2:34 1:12:29 9:03 718 4:21 3:26:55
1641 LISA KILDAY F30-34 960 39 124 52:25 2:10 1254 8:48 1:08:28 15.7 922 1:57 1:15:32 9:26 899 4:02 3:27:10
    NO FN LN DIVISION OVERALL DIVP SEXP SWIM RATE RANK T1 BIKE RATE RANK T2 RUN RATE RANK Sand TIME
1601 GERMAINE EARLE-CRUICKSHANKS F30-34 976 40 130 48:57 2:01 970 9:43 1:06:05 16.3 738 2:49 1:18:10 9:46 1016 4:05 3:27:44
1607 RENEE YARRINGTON F30-34 979 41 131 50:32 2:05 1110 10:13 1:09:37 15.5 981 2:15 1:15:14 9:24 884 3:26 3:27:51
1609 WENDY LOPEZ F30-34 988 42 134 46:21 1:55 692 7:15 1:11:45 15 1093 2:07 1:20:51 10:06 1137 4:28 3:28:19
1654 HEATHER RODDE F30-34 1003 43 137 38:07 1:34 71 8:41 1:11:43 15 1091 1:49 1:28:28 11:03 1375 5:14 3:28:48
1652 ALEXIS CURRERI F30-34 1028 44 143 51:34 2:08 1185 10:26 1:12:41 14.8 1169 1:54 1:13:15 9:09 758 3:32 3:29:50
1584 SHANNON ROCHE F30-34 1041 45 147 50:40 2:05 1117 8:37 1:12:29 14.8 1153 2:05 1:16:52 9:36 967 4:15 3:30:43
1667 ROXANNE RAPAN F30-34 1048 46 150 45:19 1:52 564 7:40 1:15:17 14.3 1304 1:42 1:20:59 10:07 1141 3:13 3:30:57
1645 SHANNON NAVARRO F30-34 1071 47 160 48:41 2:01 937 9:47 1:17:45 13.8 1396 2:45 1:12:49 9:06 728 4:15 3:31:47
1604 SUE EMMOND F30-34 1099 48 168 47:42 1:58 841 9:00 1:15:03 14.3 1295 2:23 1:18:45 9:50 1051 4:12 3:32:53
1586 AMY ASSENMACHER F30-34 1103 49 169 55:29 2:17 1429 9:37 1:14:24 14.5 1269 1:50 1:11:45 8:58 686 3:32 3:33:05
1646 SHELBY COOPER F30-34 1129 50 175 45:45 1:53 616 8:46 1:19:56 13.5 1450 1:56 1:18:26 9:48 1035 4:28 3:34:49
1611 HEATHER SCOTT F30-34 1135 51 177 48:30 2:00 916 7:34 1:13:53 14.6 1241 4:56 1:20:44 10:05 1132 4:05 3:35:37
1643 KATHERINE ZARATE F30-34 1154 52 178 58:18 2:24 1533 12:00 1:12:29 14.8 1150 2:55 1:10:35 8:49 627 2:50 3:36:17
1619 HEATHER MCCULLEY F30-34 1156 53 179 52:07 2:09 1226 10:17 1:15:27 14.3 1307 2:32 1:16:03 9:30 930 3:48 3:36:26
1596 GIORGIA VALOTI F30-34 1173 54 182 53:40 2:13 1339 9:54 1:11:18 15.1 1064 3:48 1:18:37 9:49 1043 3:38 3:37:17
1644 ANNE BARNETT F30-34 1182 55 183 49:39 2:03 1034 9:43 1:10:34 15.3 1033 1:50 1:25:44 10:43 1303 3:55 3:37:30
1587 MELINDA LEONG F30-34 1186 56 186 51:06 2:07 1158 10:12 1:10:31 15.3 1032 2:33 1:23:18 10:24 1217 3:54 3:37:40
1594 MONICA PALERMO F30-34 1200 57 191 58:39 2:25 1546 10:21 1:14:03 14.5 1255 3:30 1:11:48 8:58 687 3:39 3:38:21
1660 ROBIN BOXER F30-34 1209 58 193 48:40 2:00 934 11:39 1:16:34 14.1 1354 4:33 1:17:31 9:41 993 3:39 3:38:57
1595 RACHAEL ROTHWELL F30-34 1236 59 198 50:37 2:05 1114 11:25 1:15:02 14.3 1294 2:39 1:20:48 10:06 1136 4:17 3:40:31
1630 TAMARA CRACKNELL F30-34 1243 60 201 1:00:52 2:31 1597 8:54 1:13:15 14.7 1207 2:21 1:15:26 9:25 895 3:16 3:40:48
1640 LISA BROWN F30-34 1245 61 203 51:29 2:07 1179 9:49 1:16:25 14.1 1351 2:58 1:20:15 10:01 1114 4:04 3:40:56
1623 ERIKA MILLER F30-34 1257 62 205 46:50 1:56 743 9:27 1:14:29 14.4 1273 3:24 1:27:32 10:56 1347 4:37 3:41:42
1636 TIFFANY BOWIE F30-34 1258 63 206 53:28 2:12 1327 8:47 1:16:35 14.1 1357 2:15 1:20:42 10:05 1130 4:43 3:41:47
1679 JOLYNN CUNNINGHAM F30-34 1273 64 208 57:42 2:23 1515 11:03 1:15:27 14.3 1308 2:15 1:16:05 9:30 931 4:04 3:42:32
1617 LEAH HARDESTY F30-34 1276 65 209 56:04 2:19 1448 9:42 1:11:19 15.1 1065 2:24 1:23:20 10:25 1220 4:31 3:42:49
1661 MELISSA KELLY F30-34 1277 66 210 58:18 2:24 1534 9:19 1:18:11 13.8 1401 1:59 1:15:11 9:23 882 3:40 3:42:58
1637 JULIA L BAVELY F30-34 1286 67 212 52:45 2:11 1281 11:51 1:12:59 14.7 1189 2:51 1:22:44 10:20 1201 4:03 3:43:10
1599 PAGE PERRY F30-34 1293 68 213 44:29 1:50 488 9:27 1:24:07 12.8 1546 1:51 1:23:33 10:26 1227 4:08 3:43:27
1597 LAUREN BRUNSWICK F30-34 1320 69 220 53:10 2:12 1307 9:48 1:26:46 12.4 1592 3:01 1:13:01 9:07 744 4:17 3:45:46
1664 CAITLYN WALLER F30-34 1325 70 222 1:01:29 2:32 1605 10:16 1:16:57 14 1367 2:55 1:14:25 9:18 830 3:34 3:46:02
1620 NICOLE RATNER F30-34 1368 71 232 51:19 2:07 1171 13:25 1:21:49 13.2 1499 3:35 1:19:30 9:56 1077 4:06 3:49:38
1616 JENNIFER FRAHM F30-34 1393 72 238 50:56 2:06 1141 15:20 1:19:57 13.5 1451 3:19 1:22:04 10:15 1176 3:50 3:51:36
1668 LINDSAY RIDDELL F30-34 1402 73 242 50:18 2:05 1089 8:20 1:16:50 14 1364 2:24 1:34:19 11:47 1498 5:10 3:52:11
1658 HARRIET LEHMANN F30-34 1406 74 245 51:44 2:08 1194 14:54 1:20:27 13.4 1462 3:12 1:22:13 10:16 1179 3:39 3:52:30
1600 COLLEEN LINEHAN F30-34 1408 75 246 55:17 2:17 1418 12:32 1:22:54 13 1520 4:25 1:17:30 9:41 992 4:33 3:52:38
1631 KATHERINE SCOTT F30-34 1409 76 247 50:46 2:06 1130 11:04 1:21:13 13.2 1481 3:14 1:26:22 10:47 1320 4:09 3:52:39
1629 KATIE SERLETH F30-34 1435 77 257 51:46 2:08 1201 11:16 1:20:43 13.3 1473 4:27 1:26:55 10:51 1334 4:29 3:55:07
1592 SANDRA SUTERA F30-34 1477 78 261 52:15 2:09 1242 9:01 1:20:36 13.3 1468 3:41 1:33:18 11:39 1476 4:54 3:58:51
1621 LAURA RESHETAR F30-34 1490 79 267 51:45 2:08 1199 8:44 1:31:43 11.7 1631 2:14 1:25:19 10:39 1288 4:03 3:59:45
    NO FN LN DIVISION OVERALL DIVP SEXP SWIM RATE RANK T1 BIKE RATE RANK T2 RUN RATE RANK Sand TIME
1626 TERESA EMMETT F30-34 1521 80 275 52:57 2:11 1292 11:06 1:25:30 12.6 1567 4:14 1:30:03 11:15 1411 4:18 4:03:50
1649 JENNIFER DICARLO F30-34 1541 81 284 47:28 1:57 819 10:16 1:23:01 13 1523 2:33 1:42:39 12:49 1589 3:48 4:05:57
1666 SUMMER SCHIAVO F30-34 1558 82 291 58:56 2:26 1553 10:06 1:30:47 11.8 1627 2:42 1:26:40 10:50 1327 3:59 4:09:11
1671 PATRICIA VACHRIS F30-34 1567 83 296 59:04 2:26 1561 17:35 1:23:31 12.9 1533 3:26 1:27:03 10:52 1339 5:00 4:10:39
1665 CARRIE THOMAS F30-34 1573 84 300 1:03:40 2:38 1637 10:33 1:22:40 13 1515 2:55 1:31:36 11:27 1447 3:33 4:11:24
1659 KAREN GONZALES F30-34 1590 85 309 55:19 2:17 1423 9:48 1:26:18 12.5 1584 3:05 1:39:30 12:26 1565 4:11 4:14:00
1653 MEGAN SCHOFIELD F30-34 1616 86 313 58:00 2:24 1528 11:06 1:21:36 13.2 1491 4:03 1:45:26 13:10 1609 4:29 4:20:11
1615 GEORGETTE BAXTER F30-34 1629 87 318 59:53 2:28 1578 11:28 1:27:28 12.3 1605 3:35 1:41:39 12:42 1583 4:17 4:24:03
1663 ELIZABETH FORST F30-34 1632 88 320 50:42 2:06 1123 11:59 1:30:03 11.9 1622 3:24 1:49:03 13:37 1626 3:39 4:25:11
1633 KARLA JUAREZ ALVAREZ F30-34 1649 89 328 56:57 2:21 1487 16:35 1:37:17 11.1 1656 4:35 1:36:37 12:04 1529 4:43 4:32:01
1591 ALICE ZIEGLER F30-34 1651 90 330 47:31 1:58 826 12:46 1:43:57 10.3 1670 3:14 1:45:44 13:13 1611 4:49 4:33:12
1655 DAYNA KUCY F30-34 1659 91 332 59:27 2:27 1570 11:13 1:31:04 11.8 1630 2:17 1:52:21 14:02 1641 4:21 4:36:22
1635 MINNEOLA INGERSOLL F30-34 1685 92 343 56:22 2:20 1461 19:30 1:35:47 11.2 1651 7:08 1:58:45 14:50 1652 - 4:57:32
1627 NIKKI GALVAN F30-34 - - - 48:28 2:00 - 9:16 1:05:15 16.5 - 7:57 - - - - -
1647 AMY DELANEY F30-34 - - - 1:03:53 2:38 - - - - - - - - - - -

  • share - click this icon in the results above to share via Facebook, Twitter, email, and more
  • print - click this icon in the results above for a printable page
  • radius - click this icon in the results above to show finishers before and after