Post results for free!

Create a contributor account today!

St. Anthony's Triathlon - 5150

Individual

Info

May 1, 2011 in St. Petersburg, FL

Results By

Individual - Results

Leaderboard
Charts and Stats
Select division:

displaying: 1 - 135 of 135
number of records per page: [10] [25] [50] [100] [all]

    NO FN LN DIVISION DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN1 RUN PENALTY TIME
1763 Sara Dipaolo W40-44 1/135 34/995 14:00 1:24 170 4:57 1:09:19 21.5 566 1:39 22:37 44:45 - 2:14:40
1868 Lisa Sandusky W40-44 2/135 36/995 18:31 1:52 1074 4:01 1:06:59 22.3 361 1:23 22:46 45:20 - 2:16:14
1818 Jessica Koelsch W40-44 3/135 38/995 18:45 1:53 1160 5:43 1:06:47 22.3 345 1:45 22:15 43:19 - 2:16:19
1740 Beth Bradford W40-44 4/135 55/995 17:00 1:42 629 4:38 1:09:28 21.5 582 1:48 23:49 46:26 - 2:19:20
1728 Amy Adcock W40-44 5/135 57/995 17:13 1:44 686 4:47 1:09:22 21.5 572 1:33 23:49 46:52 - 2:19:47
1878 Christine Thompson W40-44 6/135 59/995 17:20 1:44 715 4:55 1:09:01 21.6 537 1:41 23:45 47:11 - 2:20:08
1860 Tamara Rice W40-44 7/135 65/995 20:08 2:01 1718 5:16 1:07:40 22.0 418 1:49 23:23 46:16 - 2:21:09
1798 Ann Hanlon W40-44 8/135 82/995 17:26 1:45 744 5:05 1:13:05 20.4 996 2:31 24:10 46:16 - 2:24:23
1796 Astrid Grosche W40-44 9/135 88/995 19:49 1:59 1581 5:26 1:09:28 21.5 583 2:01 24:32 48:01 - 2:24:45
1785 Nola Johnson W40-44 10/135 96/995 19:47 1:59 1564 5:16 1:10:54 21.0 717 1:54 24:14 47:37 - 2:25:28
1803 Donna Hickey W40-44 11/135 101/995 18:31 1:52 1075 5:53 1:12:38 20.5 939 2:08 24:08 46:46 - 2:25:56
1779 Debby Farias W40-44 12/135 112/995 18:32 1:52 1079 5:27 1:14:22 20.0 1154 2:00 24:01 46:57 - 2:27:18
1783 Trista Francis W40-44 13/135 114/995 17:36 1:46 781 4:34 1:12:09 20.7 885 1:53 26:29 51:23 - 2:27:35
1821 Jill Kralovanec W40-44 14/135 124/995 17:36 1:46 782 5:02 1:14:27 20.0 1163 1:36 25:19 50:39 - 2:29:20
1895 Sarah Williams W40-44 15/135 127/995 18:30 1:51 1064 4:26 1:17:11 19.3 1505 1:46 24:37 47:52 - 2:29:45
1849 Pamela Nitsch W40-44 16/135 133/995 15:47 1:35 384 5:04 1:16:04 19.6 1353 1:44 26:18 51:58 - 2:30:37
1811 Stacey Hurd W40-44 17/135 138/995 17:18 1:44 706 5:38 1:14:22 20.0 1153 3:01 25:19 50:33 - 2:30:52
1888 Leanne Wakelin W40-44 18/135 140/995 17:08 1:43 663 4:59 1:12:35 20.5 931 2:07 26:52 54:12 - 2:31:01
1836 Miriala Mondeja W40-44 19/135 142/995 22:55 2:18 2529 4:43 1:17:23 19.3 1532 1:45 22:31 44:17 - 2:31:03
1883 Janella Ulloa W40-44 20/135 145/995 19:07 1:55 1297 5:36 1:15:51 19.7 1337 2:31 25:36 48:14 - 2:31:19
1789 Karen Gittens W40-44 21/135 148/995 20:01 2:01 1662 5:28 1:13:06 20.4 998 2:16 25:50 50:43 - 2:31:34
1795 Nina Griffin W40-44 22/135 158/995 20:09 2:01 1723 5:02 1:14:27 20.0 1164 1:50 25:56 51:20 - 2:32:48
1758 Suzanne Crewse W40-44 23/135 164/995 19:00 1:54 1258 5:34 1:11:50 20.8 840 2:02 28:08 55:07 - 2:33:33
1750 Dominique Caramagno W40-44 24/135 178/995 18:56 1:54 1235 4:38 1:18:34 19.0 1684 2:08 25:12 50:58 - 2:35:14
1759 Julie Crocker W40-44 25/135 182/995 19:41 1:59 1516 5:19 1:17:06 19.3 1489 1:46 26:03 51:28 - 2:35:20
1761 Kim Daunt W40-44 26/135 183/995 16:36 1:40 541 5:18 1:17:30 19.2 1548 2:14 26:59 53:43 - 2:35:21
1771 Virginia Edmonds W40-44 27/135 189/995 19:44 1:59 1539 5:32 1:21:26 18.3 2015 1:25 23:59 47:33 - 2:35:40
1810 Kimberly Hunter W40-44 28/135 203/995 17:17 1:44 703 5:30 1:10:46 21.1 708 2:37 31:19 1:00:32 - 2:36:42
1745 Kelly Bridges W40-44 29/135 207/995 15:55 1:36 408 5:10 1:19:37 18.7 1795 2:36 26:37 53:52 - 2:37:10
1884 Julie Valdez W40-44 30/135 213/995 19:58 2:00 1635 5:38 1:14:28 20.0 1167 1:49 27:59 55:38 - 2:37:31
1727 Molly Adams W40-44 31/135 214/995 16:25 1:39 502 6:03 1:16:55 19.4 1462 2:43 27:51 55:26 - 2:37:32
1731 Shauna Anstey W40-44 32/135 220/995 18:51 1:54 1201 5:18 1:17:17 19.3 1523 2:12 27:17 54:25 - 2:38:03
1858 Ami Reece W40-44 33/135 221/995 15:28 1:33 323 6:00 1:16:12 19.6 1374 3:01 28:56 57:23 - 2:38:04
1735 Eve Barrett W40-44 34/135 223/995 20:47 2:05 1970 6:11 1:17:38 19.2 1559 4:30 25:04 49:07 - 2:38:13
1835 Susie Moerschbacher W40-44 35/135 230/995 20:20 2:02 1801 5:03 1:23:17 17.9 2225 2:13 23:30 48:00 - 2:38:53
1846 Susan Nance W40-44 36/135 240/995 20:36 2:04 1893 5:29 1:18:58 18.9 1734 1:59 25:44 52:25 - 2:39:27
1767 Stephanie Dyer W40-44 37/135 243/995 19:38 1:58 1492 6:17 1:23:23 17.9 2240 2:47 24:10 47:33 - 2:39:38
1773 Heather Ellison W40-44 38/135 246/995 19:28 1:57 1420 5:01 1:23:56 17.8 2284 1:36 25:25 49:53 - 2:39:54
1859 Lavonne Rembert W40-44 39/135 248/995 19:44 1:59 1538 5:36 1:18:04 19.1 1614 2:26 27:01 54:11 - 2:40:01
    NO FN LN DIVISION DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN1 RUN PENALTY TIME
1845 Kathryn Myers W40-44 40/135 259/995 20:28 2:03 1840 6:11 1:21:02 18.4 1970 2:53 25:19 50:15 - 2:40:49
1753 Dana Clark W40-44 41/135 261/995 19:57 2:00 1630 6:11 1:18:40 19.0 1696 2:08 27:39 53:56 - 2:40:52
1742 Denise Branton W40-44 42/135 262/995 20:45 2:05 1955 5:48 1:16:50 19.4 1449 2:33 28:26 55:04 - 2:41:00
1786 Laura Fromdahl W40-44 43/135 263/995 18:58 1:54 1250 6:01 1:19:27 18.8 1778 2:23 27:49 54:14 - 2:41:03
1869 Patricia Schmaedeke W40-44 44/135 266/995 25:26 2:33 2880 5:27 1:17:44 19.2 1572 3:01 24:37 49:32 - 2:41:10
1732 Casey Arnold W40-44 45/135 287/995 24:34 2:28 2779 5:47 1:14:01 20.1 1109 2:32 28:13 55:16 - 2:42:10
1873 Michelle Smurl W40-44 46/135 296/995 22:06 2:13 2331 5:37 1:16:14 19.6 1378 1:58 29:14 56:58 - 2:42:53
1886 Melissa Voelker W40-44 47/135 298/995 22:08 2:13 2344 5:47 1:19:09 18.8 1755 2:09 27:31 53:41 - 2:42:54
1894 Shari White W40-44 48/135 305/995 18:44 1:53 1159 6:32 1:20:32 18.5 1907 2:21 27:33 55:21 - 2:43:30
1826 Belinda Linhardt W40-44 49/135 307/995 23:03 2:19 2555 5:47 1:13:14 20.4 1016 2:20 29:32 59:11 - 2:43:35
1733 Archana Arora W40-44 50/135 308/995 20:11 2:02 1740 5:35 1:16:13 19.6 1376 2:33 30:14 59:03 - 2:43:35
1838 Emilie Moore W40-44 51/135 311/995 17:43 1:47 820 6:00 1:22:10 18.1 2085 2:07 27:59 55:44 - 2:43:44
1766 Joan Dwoskin W40-44 52/135 316/995 18:20 1:50 1005 6:00 1:23:38 17.8 2260 2:01 26:52 54:21 - 2:44:20
1866 Sheryl Rubin W40-44 53/135 319/995 17:42 1:47 814 5:25 1:23:07 17.9 2209 2:01 28:39 56:15 - 2:44:30
1877 Jennifer Sturgess W40-44 54/135 324/995 19:30 1:57 1434 6:24 1:18:54 18.9 1730 2:44 29:45 57:23 - 2:44:55
1744 Jill Breed W40-44 55/135 330/995 24:30 2:27 2771 5:53 1:22:43 18.0 2150 2:18 25:36 49:51 - 2:45:15
1864 Laura Rodier W40-44 56/135 335/995 19:47 1:59 1565 6:10 1:18:44 18.9 1706 2:27 28:29 58:18 - 2:45:26
1805 Hilary Hinds W40-44 57/135 338/995 20:41 2:05 1925 6:55 1:17:03 19.4 1479 2:21 30:01 58:47 - 2:45:47
1794 Ann-Margret Graham W40-44 58/135 354/995 19:29 1:57 1429 6:54 1:23:21 17.9 2236 3:29 26:51 53:43 - 2:46:56
1806 Andrea Hirth W40-44 59/135 363/995 22:11 2:14 2353 6:11 1:20:47 18.5 1935 4:03 26:49 54:16 - 2:47:28
1808 Karen Holmes W40-44 60/135 372/995 22:32 2:16 2448 6:48 1:22:07 18.2 2080 2:25 27:53 54:15 - 2:48:07
1867 Araba Sam W40-44 61/135 383/995 27:51 2:48 3031 6:01 1:13:47 20.2 1076 1:43 30:22 59:19 - 2:48:41
1764 Christine Donovan W40-44 62/135 386/995 21:56 2:12 2301 7:43 1:11:20 20.9 769 4:10 33:21 1:03:39 - 2:48:48
1741 Jennifer Brady W40-44 63/135 388/995 26:36 2:40 2976 5:42 1:14:44 20.0 1194 3:19 29:37 58:42 - 2:49:03
1829 Sara Mahoney W40-44 64/135 404/995 23:43 2:23 2661 5:29 1:22:45 18.0 2152 2:09 27:52 55:31 - 2:49:37
1901 Allison Zager W40-44 65/135 405/995 23:51 2:24 2682 5:30 1:23:00 18.0 2195 2:15 27:22 55:02 - 2:49:38
1837 Christine Moorby W40-44 66/135 408/995 26:21 2:39 2959 6:14 1:21:39 18.3 2036 3:12 26:20 52:22 - 2:49:48
1848 Christy Nelson W40-44 67/135 410/995 21:17 2:08 2116 7:43 1:20:57 18.4 1960 3:15 29:51 56:40 - 2:49:52
1751 Jennifer Carpenter W40-44 68/135 420/995 20:51 2:06 1998 5:47 1:20:15 18.6 1874 2:38 30:52 1:00:47 - 2:50:18
1802 Cheryl Henderson W40-44 69/135 422/995 19:11 1:56 1327 7:03 1:18:53 18.9 1727 2:32 33:12 1:02:48 - 2:50:27
1827 Erika Lucas W40-44 70/135 452/995 18:56 1:54 1236 6:57 1:24:26 17.7 2322 2:59 29:52 59:18 - 2:52:36
1737 Kristin Bold W40-44 71/135 462/995 25:24 2:33 2874 6:06 1:22:11 18.1 2087 2:14 28:51 57:13 - 2:53:08
1760 Michelle Dalton W40-44 72/135 463/995 22:58 2:18 2541 7:29 1:22:04 18.2 2076 3:14 29:41 57:30 - 2:53:15
1825 Miranda Lessie W40-44 73/135 489/995 19:41 1:59 1515 7:32 1:20:04 18.6 1859 4:10 31:36 1:02:50 - 2:54:17
1861 Paula Ridolfi W40-44 74/135 490/995 16:36 1:40 542 6:32 1:23:19 17.9 2231 2:20 32:37 1:05:41 - 2:54:28
1749 Rebecca Bruce W40-44 75/135 501/995 22:18 2:14 2388 6:55 1:23:07 17.9 2210 2:57 30:55 59:47 - 2:55:04
1887 Theresa Wajda W40-44 76/135 506/995 23:00 2:18 2547 6:57 1:29:54 16.6 2689 4:21 25:39 51:28 - 2:55:40
1856 Kristen Previtera W40-44 77/135 513/995 22:27 2:15 2426 6:11 1:27:54 17.0 2570 2:42 28:39 56:53 - 2:56:07
1787 Jennifer Gagnon W40-44 78/135 522/995 19:51 2:00 1591 6:10 1:26:31 17.2 2483 2:19 30:22 59:48 2:00 2:54:39
1778 Rita Fairclough W40-44 79/135 532/995 19:44 1:59 1537 6:29 1:25:04 17.5 2372 2:57 31:14 1:03:28 - 2:57:42
    NO FN LN DIVISION DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN1 RUN PENALTY TIME
1893 Brenda Weis W40-44 80/135 537/995 19:28 1:57 1421 6:54 1:29:21 16.7 2656 2:47 29:59 59:21 - 2:57:51
1816 Donna Kini-Bowen W40-44 81/135 540/995 23:13 2:20 2585 6:03 1:18:44 18.9 1707 3:01 33:13 1:06:53 - 2:57:54
1762 Kerri Dimas W40-44 82/135 545/995 20:50 2:05 1990 10:38 1:23:18 17.9 2230 5:44 28:21 57:36 - 2:58:06
1896 Lynne Williamson W40-44 83/135 548/995 26:36 2:40 2977 6:30 1:22:48 18.0 2160 2:30 30:28 1:00:11 - 2:58:35
1793 Julie Goforth W40-44 84/135 553/995 25:17 2:32 2859 6:00 1:17:44 19.2 1573 3:04 34:47 1:06:59 - 2:59:04
1730 Kay Anderson W40-44 85/135 557/995 18:50 1:53 1192 7:32 1:20:55 18.4 1956 3:36 34:07 1:08:25 - 2:59:18
1891 Karen Wartenberg W40-44 86/135 559/995 22:31 2:16 2442 6:40 1:25:39 17.4 2417 2:15 30:46 1:02:13 - 2:59:18
1822 Tara Krinsky W40-44 87/135 564/995 20:24 2:03 1817 6:28 1:26:31 17.2 2484 3:33 31:52 1:02:46 - 2:59:42
1840 Jamie Moses W40-44 88/135 568/995 19:53 2:00 1605 5:41 1:25:49 17.4 2429 2:30 32:06 1:05:57 - 2:59:50
1739 Tracy Bosch W40-44 89/135 584/995 24:22 2:27 2756 7:26 1:17:48 19.2 1582 3:04 33:50 1:08:42 - 3:01:22
1736 Betsy Baysinger W40-44 90/135 585/995 28:07 2:49 3038 6:50 1:16:32 19.5 1415 2:38 33:29 1:07:19 - 3:01:26
1857 Connie Rasmussen W40-44 91/135 586/995 22:50 2:17 2516 6:25 1:25:24 17.5 2400 3:03 31:45 1:03:45 - 3:01:27
1819 Suzanne Kozak W40-44 92/135 591/995 32:16 3:14 3114 7:45 1:22:52 18.0 2173 2:59 28:27 56:01 - 3:01:53
1774 Cassandra Emmons W40-44 93/135 596/995 25:58 2:36 2931 7:41 1:28:26 16.9 2608 2:31 28:15 58:03 - 3:02:39
1830 Alison McCaffree W40-44 94/135 598/995 20:40 2:04 1920 6:54 1:22:21 18.1 2103 3:05 33:55 1:09:53 - 3:02:53
1815 Kathy Keilitz W40-44 95/135 604/995 24:14 2:26 2748 7:15 1:21:53 18.2 2061 3:35 32:53 1:06:24 - 3:03:21
1865 Jennifer Ross W40-44 96/135 610/995 22:18 2:14 2387 6:43 1:30:46 16.4 2736 2:22 30:47 1:01:41 - 3:03:50
1755 Laura Cole W40-44 97/135 658/995 19:42 1:59 1525 7:26 1:20:02 18.6 1852 3:31 35:46 1:16:58 - 3:07:39
1874 Jules Stewart W40-44 98/135 660/995 23:26 2:21 2607 7:13 1:26:20 17.3 2466 3:43 34:12 1:07:06 - 3:07:48
1855 Laura Piippo W40-44 99/135 675/995 23:22 2:21 2598 8:37 1:22:56 18.0 2185 3:28 34:29 1:11:02 - 3:09:25
1769 Tammy Eddy W40-44 100/135 682/995 33:13 3:20 3131 6:30 1:24:57 17.6 2367 3:30 30:07 1:02:04 - 3:10:14
1876 Timra Stump W40-44 101/135 685/995 23:55 2:24 2695 8:38 1:22:24 18.1 2110 4:29 35:12 1:11:14 - 3:10:40
1831 Nicole McDill W40-44 102/135 687/995 22:28 2:15 2431 7:36 1:20:59 18.4 1967 2:53 37:44 1:16:46 - 3:10:42
1776 Suzette Evans W40-44 103/135 689/995 24:22 2:27 2757 8:22 1:29:05 16.7 2647 4:55 30:38 1:04:01 - 3:10:45
1775 Shelly Erion W40-44 104/135 691/995 21:55 2:12 2296 8:15 1:26:49 17.2 2507 3:37 35:06 1:10:12 - 3:10:48
1839 Angie Morefield W40-44 105/135 692/995 25:28 2:33 2885 7:05 1:25:26 17.5 2404 3:19 34:14 1:09:34 - 3:10:52
1882 Kelly Tveter W40-44 106/135 709/995 19:54 2:00 1612 7:36 1:26:36 17.2 2491 4:42 37:13 1:13:35 - 3:12:23
1898 Lisa Wyatt W40-44 107/135 712/995 30:44 3:05 3096 6:36 1:23:46 17.8 2273 4:33 33:28 1:07:12 - 3:12:51
1899 Seung-Hi Yon W40-44 108/135 737/995 23:21 2:21 2596 10:38 1:28:39 16.8 2617 4:46 32:43 1:07:28 - 3:14:52
1828 Kathlyn MacKovjak W40-44 109/135 743/995 23:40 2:22 2648 8:15 1:26:43 17.2 2501 3:26 37:30 1:13:36 - 3:15:40
1842 Lorri Moyer W40-44 110/135 765/995 19:53 2:00 1606 6:58 1:31:52 16.2 2778 3:43 36:31 1:15:17 - 3:17:43
1801 Pamela Hedrick W40-44 111/135 774/995 19:34 1:58 1461 6:43 1:33:08 16.0 2824 2:24 39:06 1:17:35 - 3:19:24
1879 Deborah Thomson W40-44 112/135 775/995 24:03 2:25 2719 7:49 1:34:33 15.8 2887 3:41 34:39 1:09:24 - 3:19:30
1843 Suzanne Mullins W40-44 113/135 778/995 19:40 1:58 1508 6:26 1:34:40 15.8 2892 2:35 39:00 1:16:38 - 3:19:59
1756 Caroline Cope W40-44 114/135 783/995 22:24 2:15 2408 6:47 1:30:51 16.4 2737 3:47 38:09 1:16:42 - 3:20:31
1862 Danielle Ritchie W40-44 115/135 788/995 22:52 2:18 2521 7:41 1:38:25 15.1 2986 4:23 34:30 1:07:39 - 3:21:00
1752 Christy Cavanagh W40-44 116/135 794/995 20:17 2:02 1782 7:35 1:34:34 15.8 2888 4:20 35:32 1:14:56 - 3:21:42
1841 Kimberley Mowery W40-44 117/135 804/995 22:21 2:15 2399 7:44 1:30:27 16.5 2722 2:58 39:58 1:19:48 - 3:23:18
1812 Nillie Imura W40-44 118/135 805/995 24:34 2:28 2780 8:18 1:37:12 15.3 2955 5:00 35:14 1:08:17 - 3:23:21
1791 Elizabeth Glover W40-44 119/135 806/995 24:13 2:26 2746 9:33 1:33:10 16.0 2828 5:20 37:00 1:11:16 - 3:23:32
    NO FN LN DIVISION DIVPL SEXPL SWIM RATE RANK T1 BIKE RATE RANK T2 RUN1 RUN PENALTY TIME
1781 Tiffany Faykus W40-44 120/135 808/995 22:25 2:15 2416 9:46 1:34:51 15.7 2896 2:48 36:49 1:13:48 - 3:23:38
1747 Christina Brooks W40-44 121/135 836/995 25:40 2:34 2906 10:04 1:30:43 16.4 2734 6:41 39:39 1:14:39 - 3:27:47
1813 Tricia Jolin W40-44 122/135 841/995 25:41 2:35 2908 9:22 1:41:07 14.7 3029 3:46 33:53 1:08:38 - 3:28:34
1881 Melanie Turner W40-44 123/135 842/995 31:36 3:10 3108 9:05 1:28:12 16.9 2587 3:17 38:09 1:16:26 - 3:28:36
1853 Kim Parker W40-44 124/135 848/995 24:10 2:25 2740 8:05 1:35:28 15.6 2913 3:58 38:42 1:18:11 - 3:29:52
1768 Laura Easom W40-44 125/135 854/995 27:13 2:44 3003 7:25 1:35:37 15.6 2917 3:19 37:56 1:17:10 - 3:30:44
1832 Gina McGuire W40-44 126/135 882/995 25:52 2:36 2921 9:01 1:32:34 16.1 2802 6:30 41:48 1:22:08 - 3:36:05
1800 Lise Hataway W40-44 127/135 883/995 26:42 2:41 2985 7:42 1:41:54 14.6 3043 5:39 37:22 1:14:28 - 3:36:25
1871 Kimberly Skiffington W40-44 128/135 889/995 24:48 2:29 2811 10:08 1:38:26 15.1 2987 3:54 40:44 1:20:17 - 3:37:33
1852 Cynthia Palilonis W40-44 129/135 891/995 27:28 2:45 3016 9:57 1:23:55 17.8 2283 4:46 47:58 1:32:01 - 3:38:07
1734 Cheryl Baker W40-44 130/135 900/995 30:23 3:03 3088 13:44 1:37:15 15.3 2956 3:40 35:02 1:13:40 - 3:38:42
1854 Nicci Perone W40-44 131/135 933/995 37:42 3:47 3150 8:40 1:36:50 15.4 2945 4:19 37:51 1:21:34 - 3:49:05
1792 Traci Goetz W40-44 132/135 937/995 31:37 3:10 3109 9:08 1:43:42 14.4 3065 2:55 41:19 1:24:07 - 3:51:29
1790 Amy Gleason W40-44 133/135 944/995 23:08 2:19 2567 9:55 1:43:17 14.4 3058 5:08 47:57 1:32:11 - 3:53:39
1834 Janet Middleton W40-44 134/135 959/995 26:19 2:38 2957 10:03 1:41:25 14.7 3036 3:43 51:42 1:38:04 - 3:59:34
1784 Annette Frantz W40-44 135/135 972/995 29:57 3:00 3080 13:03 1:44:50 14.2 3077 3:10 49:33 1:38:06 - 4:09:06

  • share - click this icon in the results above to share via Facebook, Twitter, email, and more
  • print - click this icon in the results above for a printable page
  • radius - click this icon in the results above to show finishers before and after